Mental Health

Made Easy

4 Simple Formulas that help you manage Anger, Anxiety, Depression & Guilt

Smiling woman wearing headphones, looking at smartphone indoors.

So you want to have a clear mind, healthy relationships, and a fulfilling career

Outline of a person's head with an orange heart in the brain area, symbolizing emotional intelligence or mental health.
  • Chronic anger can ruin your life. From constantly fighting with all of your loved ones and straining your relationships and professional opportunities, to even having meltdowns that become life altering - learning to control your anger will change your life.

  • Anxiety is more than just being worried and stressed, it can also lead to inactivity, missed opportunities, a lack of growth, and a strain on your loved ones. Anxiety leads to health issues, frustrations in all aspects of life. The good news is your mind can be trained like a muscle to overcome anxiety, no matter who you are.

  • Depression is more than just feeling sad, it’s a chronic and lingering feeling of hopelessness and unmet needs that drains of you of your energy and excitement for life. Dr. Parr has found over 45 years of clinical therapy that no matter what the traumas are, we all create depression the same way, and we can recover from it the same way. With Dr. Parr’s formulas, you can overcome a lifetime of depression in a few months of consistent effort.

  • Many of us get stuck in comparison to others. We have an internal belief that we should be perfect and good and when we make mistakes, we then beat ourselves up, feeling like we are no longer worthy of the things we want. This can often be thing that starts the spiral towards depression (hopelessness about the self worth), anxiety (worry that you’ll always be this way, and anger that it’s not different than the way it is.

It’s time you had the formulas.

In this online masterclass, Dr. Parr will teach you how 4 simple formulas gives you the tools to manage the 4 blocks to happiness: anger, anxiety, depression & guilt.

“We all think we have thousands of problems preventing us from having a happy, meaningful life, but the truth is we only have four. No more, no less. And it’s true for everyone! Now different things might make us happy, but we all create UNHAPPINESS the same way. If you want to have a mind of peace and life a life of ultimate contentment, it’s critical to learn how we create these emotions and how to manage them.”

Dr. Parr in Your Pocket!

Smiling man with glasses wearing a pink shirt, sitting on a wicker chair with colorful cushions, indoor setting.

Here’s what real students have to say about Dr. Parr’s Course.

Start feeling better today!

Digital devices displaying various online educational content, including a desktop monitor, laptop, smartphone, and tablet.
Dr. Parr's Mental Wellness Masterclass
$150.00
Every year

In Dr. Parr's Masterclass, you'll discover simple, powerful formulas that make mental health easier to understand and manage. Dr. Parr explains how we unknowingly create the four main obstacles to happiness: Anger, Anxiety, Depression, and Guilt. Then, he teaches you easy-to-follow steps -like learning your ABCs, to help you feel better, faster.


✓ 11 Chapters of HD videos, animated explainers, and readings.
✓ Exercises to make creating new habits easy
✓ Free Download of eBook with Membership
✓ Great addition for those in therapy
✓ Great alternative for those that can't afford weekly therapy

Disclaimer: Not a Substitute for Medical Advice.  The information provided in or through our Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by you or your clients’ own Medical Provider.

As a thank you from us, veterans of the United States Military receive lifetime enrollment at 50% off.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!